Drawing on his achievements as a British, UK and World Champion sportsman, Dave Bond, is quickly establishing himself as one of Essex’s leading experts in the health and fitness sector. A qualified and committed personal trainer, Dave draws on his own training, experience and knowledge to help his clients identify and reach their fitness goals.
For more than six years DB Personal Training has trained men and women of all age groups, ranging in ability from World class athletes to complete novices. Now based at Fitness First, Colchester, Dave continues to develop and grow his business. In 2009 dbproteins.co.uk was established to offer nutritional supplements and support to those clients looking for a complete health, fitness and nutritional programme.
Dave is the official Strength & Conditioning Coach for Colchester United Ladies Football Club and also the Professional Trainer for Lexden Wood Golf Club’s professional and amateur golfers.
Dave provides training camps for a number of different sporting camps either during the season or during the off season. He is also involved in organising fitness based events at various health clubs and spa’s including the £34million life spa Thorpe Hall which is due to be completed at the end of 2010.
Over the past five years Dave has worked with many different charities including the Haiti appeal and the Colchester Starlight Walk for breast cancer helping to raise in excess of £10,000.
