Events
- Mens Health Survial of the Fittest Nottingham on 09 October 2010
- Mucky Races - Steeplechase Near Norwich on 31 October 2010 09:00
- Mucky Races - Guts and Glory Bure Pits, Colchester on 21 November 2010 09:30
- Maldon Mud Race Maldon Promenade Park - Maldon on 28 December 2010 11:00
- Tough Guy - Braveheart II Wolverhampton on 30 January 2011 09:00
View Sports Up Close to see details of previous events.
Charlie’s Training Begins!!
Posted in Blog on September 1st, 2010
On Tuesday this week Charlie (my son) came into the gym whilst my wife, Leanne popped into town for an hour and it didn’t take him long to find the weights. We went up in the studio and he had a great time crawling about but was absolutely fascinated with the dumbbells in the rack. Going to take after his dad!
Nutrition – Back to Basics
Posted in Articles on July 2nd, 2010
No matter what your exercise programme or method of dieting there are always people queuing up to advise you on what you’re doing wrong. With the best of intentions they impart their pearls of wisdom about which diets worked for them and of course those that didn’t.
Town of Tough Guys and Girls
Posted in In The News on August 4th, 2010
Colchester has staked a claim to be the fittest town in the country, after more than 50 of its residents completed this years tough guy competition. A team of 52 men and women, aged between 17 and 59, from DNA Boot Camp in Colchester, completed a six-mile course in the Staffordshire countryside, followed by [...]
